Tackling the male friendship issue
A recurring theme that we hear from guys joining MAN v FAT is the opportunity to build a new community, meet new people and kickstart social lives. The issues of the male friendship recession has been a key news topic over the last couple of years and, according to a recent report by The Great […]
Mental Health Awareness Week: Telling Andrew’s story
This week marks Mental Health Awareness Week, with the theme this year being ‘Action’. Whether you’re looking for a quick boost or something to help form long term healthy habits, there are lots of action you can take to improve your mental health. We’re proud of how MAN v FAT and its communities not only […]
Ant’s advice: Don’t wait to get checked out
As April enters its third week, the word on testicular cancer awareness steps up a level across the MAN v FAT community. A number of our MAN v FAT clubs will be taking on coaches’ challenges to help raise awareness of the male cancer, as we continue to work with the team at the Robin […]
Wellbeing Roundup: Powered by JAAQ – November 25
Welcome to the November 2025 version of the Wellbeing Roundup, your monthly mental health recap from MAN v FAT, powered by JAAQ!
International Men’s Day: Getting Back on Track and Why You Deserve Another Chance
Getting Back on Track: Why You Deserve Another Chance Being part of MAN v FAT means you have already made an important decision to put your health first. You committed to showing up, taking part, and giving yourself a real chance to make lasting changes. Every member also knows the journey is not perfect. Life […]
Wellbeing Roundup: Powered by JAAQ – October
Welcome to the first edition of the Wellbeing Roundup, your monthly mental health recap from MAN v FAT, powered by JAAQ!
Managing Back Pain
You’ve probably experienced back pain at some point – it’s a normal part of ageing. But how can you manage it, and how do you know when it’s time to see a doctor?
After the Final Whistle: Why Talking Matters This World Mental Health Day
This World Mental Health Day, it’s a good reminder that mental health matters just as much as physical fitness. For men, talking about feelings or stress can be hard, but small moments of connection can make a real difference. That’s where the “dressing room effect” comes in – those chats after a game, weigh-ins, or […]
It’s Time to Talk, Lads – Men’s Mental Health Week Is Here
At MAN v FAT, we talk a lot about goals – the ones you smash on the pitch and the ones you set for your health. But this week, as we mark Men’s Mental Health Week, it’s time to talk about a different kind of goal: keeping your head in the game.
Fuel Your Goals: Why Tracking Your Food Can Transform Your Weight Loss Journey
One of the most powerful tools you can use to support your journey is food tracking.
