Matt taking on Ultra challenge

MAN v FAT Scunthorpe member Matt Gibson has had a busy few months, helping to raise a huge sum for charity – and he’s not done yet! Matt has been with the Scunthorpe club for two and a half years and has used his new found fitness to embark on a huge fundraising effort. He’s […]
MAN v FAT Kettering is on the move

Men in Kettering and across the surrounding area seeking to improve their health and wellbeing will have a great new option come September 2025. As part of the national MAN v FAT community, Kettering has had a long standing weight loss football club delivered in conjunction with Northampton Town’s Community Trust, but the league will […]
Top 5 Snacks to Grab Before Football

Getting peckish a few hours before kickoff? Don’t worry, we’ve got you covered with 5 healthy choices to stave off the hunger.
Stephen ready to help Aintree to prosper

Having had his own positive experience with MAN v FAT Football, new Aintree coach Stephen McConville is ready to make a big impression at MAN v FAT Aintree. Stephen has had his own enjoyable weight loss experience at nearby MAN v FAT St Helens and, after the recent departure of the previous coach James Bretherton, […]
Is Alcohol a Drain on Your Muscle Gain

We’d all love to see a bit of muscle growth, but what if trips to the pub are having an impact on your gains? Here’s the surprising truth behind how alcohol affects muscle growth.
Fitness, Friendship, and Finding Your People

It starts with a goal. Usually to lose a bit of weight, maybe to feel fitter, or to get back into football after a few years off. But what often surprises new MAN v FAT Football players isn’t just how quickly the pounds come off, but how fast the friendships stack up.
Staying Healthy on Holiday

Going on holiday is a much-needed break. Can you strike a balance between enjoying yourself and staying healthy…?
New friendships formed at National Tournament

It was Welsh dominance once again at the MAN v FAT Football National Tournament at the weekend, as Swansea lifted the title for the third year in a row. There’s clearly something in the water on that side of the Severn Bridge, with Wales now having taken the last four MAN v FAT National Tournament […]
Ben ready to carry the baton

MAN v FAT Maidenhead member Ben George will be hitting the streets soon as part of the Baton of Hope UK Tour 25. Ben, who has been a part of the Maidenhead club since 2023 has been selected to be a Baton Bearer for the Baton of Hope UK Tour 25, which is set to […]
Avoiding Heat Exhaustion and Heatstroke

Nothing puts a downer on sunny weather like heatstroke