Win £450 of Healthy, Delicious Food And Lose Weight!

We’re big fans of Gold Standard Nutrition. Their aim is to provide busy/CBA men and women with healthy, high protein, balanced meals which can help them control their weight. What’s not to love? Unusually for food companies selling over the web their recipes are spot on and the Pots of Gold (BBQ, always BBQ) are […]

Win A Free DEXA Bodyscan And Consultation

We’ve written about the benefits of a DEXA bodyscan before. In short, they’re a brilliant tool for giving you an in-depth picture of your health and your body composition (download a sample report here and check out the depth of the information!) It’s all well and good jumping on the scales and fiddling with calipers but […]

Exclusive MAN v FAT Discount Code For Nuun Tablets

Oh Nuun Hydration Tablets, how do I love thee? Let me count the ways. 1) You make water slightly less boring, meaning that 2 litres of H2O doesn’t become H2Ohno (I know, I know – I should write ads for a living).  2) A full Nuun tablet in a pint of water before bed when […]

Win A State of the Art Tanita Body Composition Monitor Worth £200

If you’re planning to lose weight you’ll want a pair of scales that help you track the important data. We’re very pleased to give away a pair of the Tanita BC-601. These scales are amazing because they give you a richer picture of what your body is up to in terms of weight, muscle, fat and […]

Free Amazing Active Wear – Win A FlipBelt!

It’s always difficult to know what to do with your stuff when you’re working out or heading out for a run. Should you keep your phone in your hand? Where do your car keys and locker keys go? How about the carb gels? Fortunately, active wear is getting smarter and we’ve got three of these FlipBelts to […]

Win Men’s Nike Flex Experience Trainers

When you’re carrying extra weight and wanting to get into running it makes the choice of trainers critical. Quite simply, if you don’t have a quality shoe that supports your foot then you run the risk (unlol) of getting injured, which will only damage your ambitions for a healthier life. MAN v FAT doesn’t want […]

Win A Signed Copy Of MAN v FAT The Weight Loss Manual

We’ve got a great competition for anyone who wants to lose weight – a copy of the MAN v FAT Weight Loss Manual signed and personalised by the author Andrew Shanahan. With a 5* rating on Amazon and tens of thousands of readers, The Weight Loss Manual is the only book you’ll ever need to […]

Win Amazing Aqua Sphere Swimming Gear

We all know that swimming is a great exercise for your average Joe and Josephine, but it holds a special place in the slightly-congested heart of the fat man for the simple reason that it’s gloriously pain-free on your joints. If you’re carrying a few extra lbs then you’ll know the sweet, crunchy noise that your […]

Take The Big Fat Survey 2015 And Win Big!

The Big Fat Survey is our annual attempt to understand what goes on in the minds of those weird and perplexing readers of MAN v FAT, in other words: you. By answering a few questions about your own weight loss and telling us how we can help you, it means that we can dedicate ourselves […]

Win A Weight Loss Boot Camp For Two With Xtreme Worth Over £1,200

Get excited: we have not one, but two, places up for grabs on the amazing Xtreme Boot Camps, the toughest and most effective fitness boot camp in the UK. Anyone who has been following #ProjectGarry (and if not, you can see it all here and here) will know that boot camps are really effective and Xtreme Boot Camps are among the best […]