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We’ve got a great competition for anyone who wants to lose weight – a copy of the MAN v FAT Weight Loss Manual signed and personalised by the author Andrew Shanahan.
With a 5* rating on Amazon and tens of thousands of readers, The Weight Loss Manual is the only book you’ll ever need to read if you’re a man who wants to lose weight. Featuring workout plans, recipes, resources and easy-to-follow advice – enter this competition if you want to change your life.
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Let’s be honest – sometimes you just want a big, cheesy pizza. The good news? You can have one without wrecking your progress. This Spicy Tandoori Pizza hits the spot: it’s packed with protein, full of flavour, and won’t torch your calories for the day. It’s quick, satisfying, and a proper fakeaway you can feel good about – whether it’s post-match fuel or Friday night comfort food done right.
At MAN v FAT, we celebrate more than just weight loss – we celebrate commitment, community, and the power of positive change. From inspiring personal journeys to standout performances on the pitch, the past few weeks have been packed with unforgettable moments. Here’s a round-up of three major events from across the MAN v FAT community.
MAN v FAT Rugby Partners with Hull KR Foundation to Bring A Life-Changing Health Programme to Hull MAN v FAT Rugby has officially teamed up with Hull KR Foundation to
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MAN v FAT is for men who want to lose weight. We run the award-winning weight loss programmes MAN v FAT Football, MAN v FAT Rugby and MAN v FAT Soccer; providing guidance, resources and community support to thousands of men every year.
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