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Fitness, Friendship, and Finding Your People
It starts with a goal. Usually to lose a bit of weight, maybe to feel fitter, or to get back into football after a few years off. But what often surprises new MAN v FAT Football players isn’t just how quickly the pounds come off, but how fast the friendships stack up.

Staying Healthy on Holiday
Going on holiday is a much-needed break. Can you strike a balance between enjoying yourself and staying healthy…?

Long Island City ready to represent
Members of our MAN v FAT Long Island City league in New York will be representing the program when they take part in a special

New friendships formed at National Tournament
It was Welsh dominance once again at the MAN v FAT Football National Tournament at the weekend, as Swansea lifted the title for the third

Recipe: Lunchbox Mini Frittatas
Pack some protein in your lunchbox with these magnificent mini versions of an Italian favourite.

MAN v FAT submits evidence for Men’s Health Strategy
The future of men’s health in the UK is starting to take big strides forward, thanks to the announcement of a Men’s Health Strategy by