MAN v FAT Awards: Who’s been shortlisted?
The achievements of the MAN v FAT Community across the UK (and beyond!) will be celebrated on the evening of Saturday 5th February. With over 7,000 participants taking part across MAN v FAT Football and MAN v FAT Challenge, there have been some remarkable stories from the men who make our community so special. Having received […]
How to set weight loss goals
Have you decided to lose weight, but don’t know what you should be aiming for? Wanting to ‘lose weight’ is very vague, and doesn’t really help – of course you want to lose weight, you know that! What you really need to know is how much weight you want to lose and how exactly you’re […]
Winter cycling tips for beginners
With the winter months well and truly underway, many new cyclists may be too perturbed by the cold weather to go for a ride. But the experts at Sigma Sports have come up with some simple winter cycling tips to help you prepare for and stay safe during a winter bike ride. Wear the appropriate […]
