This week’s Amazing Loser Neil is an example of exactly why we set up MAN v FAT Football – not only to help guys lose weight, but to give a much-needed confidence boost… Name: Neil Horn Age: 45 Location: Havant Occupation: Policy Manager Start weight: 102.2kg (16st 1.3lbs, 225.3lbs) Weight lost: 11.7kg (1st 11.8lbs, 25.8lbs) […]
We’ve got more new MAN v FAT Football leagues launching in September 2021. Here are all the details you need to know.
We’ve all heard the phrase ‘if at first you don’t succeed, try and try again’, and sometimes weight loss comes down to exactly that. Losing weight is tough, and it’s easy to think you’ve failed if you slip up when the truth is that you only fail when you give up trying. This week’s Amazing […]
Finding meals to eat when you’re losing weight that aren’t boring and won’t leave you eyeing up the fridge 20 minutes later can be a hard task. Luckily, there are loads of clever cooks out there who can show us how it’s done, as these great cookbooks for men losing weight prove. Add our pick […]
The football’s back, the fans are back, but the Bet Regret is not back. As a partner of BeGambleAware, MAN v FAT is pleased to support the next stage of the Bet Regret campaign that launches this weekend, on Saturday, 14th August. The campaign is back on air in time for the new football season. […]
It’s always important to think about off-the-scales wins when you’re looking to improve your health, as you may not always see a huge difference when you’re laser-focused on the numbers. If you take the time to look at all aspects of your health, fitness and wellbeing, you’ll notice changes that are just as significant, if […]
If you’re anything like us, you’ll be drooling at the very thought of smoked bacon combined with cheese and egg. Yes. Please. When this landed in our email inbox from Smoked Meat Sunday‘s Chris Riley, we were thrilled, because it’s right up our alley. And we reckon it’ll be right up yours too. Nutrition Makes […]
Whether you’re a complete beginner to exercise or an avid gym-goer, shifting stubborn body fat is challenging, and we could all do with tips for ditching the flab. While losing fat and toning up is a fitness goal for lots of people, many don’t know how to alter their workout routine and overall lifestyle to […]
They say abs are made in the kitchen and that doesn’t only apply to Hannibal Lecter…
We’ve all been there as gym newbies, committing these common gym mistakes. But you can learn from them to reach your goals. Here’s how.