How to talk to your GP about mental health

how to talk to your gp about mental health

“Talk to your GP” is the number one bit of advice given in every advice article about mental health. It’s a good ‘un too, because burying your head in the sand when it comes to your mental health is never a good idea. But how do you talk to your GP about mental health? What […]

Fast(ing) and furious – #MVFNewsround 21/6

The eternal debate about how to lose weight rumbles on this week with fasting taking on calorie counting in the ring. We’re also expanding the MAN v FAT team and chowing down on TGI Fridays appetizers. Yum. Monday, let’s go.

Working out in the summer: what you need to know

Summer is here and the temperature is rising. People everywhere are suddenly ditching clothes and you realise the clothes you’ve been covering up in all winter have got to go. If you’re keen to make this summer the last one you spend feeling uncomfortable, you’re going to want to keep up with your exercise regime […]