Amazing Loser Andy Duff

This week’s Amazing Loser Andy clears up a common misconception that you have to be good at football to get the most out of MAN v FAT Football. Nuh-uh, in fact, all you need is to show willingness and to rally around your teammates (not literally, as that’s not a great football tactic) and you’ll […]

What you should eat this weekend

The weather is rubbish, the news is depressing and depending on where you live, you’re probably facing some kind of COVID restrictions. If there’s anything more comforting than food, we don’t know it, which may speak to why we need MAN v FAT in the first place, but sssh. Here’s what you should eat this […]

Knowledge is power – Amazing Loser Ian Coles

This week’s Amazing Loser Ian did what we like to encourage everyone to do when embarking on a weight loss journey – get stuck into the whys and hows of weight loss. By learning as much as he could, Ian has made an impressive change that has led to him losing over 80lbs. Knowledge is […]

Dynamic warm ups to avoid injury: 5 simple moves

This is part one of our collaboration with Deep Heat, Deep Freeze and Deep Relief about how you can practice Self Care-ology and avoid exercise-related injuries. The best way to avoid exercise-related injuries is to warm up your body before you start, says personal trainer and physio Sammy Margo. The idea is that you want […]

Mental health resources and other help

The NHS is incredible, but the sad truth is that a decade of cuts has left it in a pretty sorry state. This is especially evident when it comes to mental health support, with long waiting times, overworked specialists and frustrating postcode lotteries all common.  Mental health problems differ in severity, and sometimes you’re able […]

Amazing Loser Lee Squelch

This week’s Amazing Loser has a busy job that involves a lot of driving, meaning that his diet wasn’t the greatest and he relied on quick fixes that he could grab on the go. But with the help of his MAN v FAT Football teammates, he’s made small changes that have all added up to […]