MAN v FAT talks to the Lions Barber Collective
This month’s webinar saw us chat to Tom Chapman from the Lions Barber Collective, a collective of barbers from around the world who are dedicated to opening up discussion around mental health and suicide prevention in men. Their aim is to encourage customers to chat to their barber, turning barbershops into safe spaces where you […]
Get outside: The MAN v FAT Newsround 28th September
Winning awards, healthy habits and making time to get a bit of fresh air – it’s this week’s MAN v FAT Newsround! The MAN v FAT Newsround September 28th From the MAN v FAT Football leagues Congratulations to player Paul Jenker for winning the Oldham Sports Award for Changing Lifestyles. He won the award for the […]
What we learned in September
Welp, bye September! Is anyone else freezing all of a sudden?! This month we launched our Aussie version of MAN v FAT Football, MAN v FAT Soccer, hit a crazy 125,000lbs lost in total with the British version and mused about back fat. Incredibly, I started running and the crunch of leaves underfoot is immensely satisfying […]
Will losing weight get rid of back fat?
Back fat, spare tires, love handles – we’ve got them all, and chances are that you struggle with back fat too. It’s one of the most common complaints we hear from men losing weight, with the big question being: will losing weight get rid of back fat? Let’s find out. Why do I have a […]
Dropping the c-bomb: The MAN v FAT Newsround 21st September
We’re dropping the C-bomb, we’re celebrating small and massive victories and we’re saying if you’re ‘appy and you know it, clap your hands… The MAN v FAT Newsround September 21st From the MAN v FAT Football leagues Brand new league Taunton has had their first 10%er! Congratulations to Rob Dyer who is the first person to […]
How many calories in a Pumpkin Spice Latte?
The kids are back in school, the leaves are turning brown, there’s a definite nip in the air and yes, the rain has returned: autumn is here, and with it comes the pumpkin spice latte season. If you’ve never had a PSL, it’s a warming, slightly spiced coffee that has made its way to our […]
G’day Australia! The MAN v FAT Newsround 14th September
Welcome back to our weekly Newsround! We very much enjoyed our little summer break, but with the change in weather and the kids back in school our heads are definitely back in the game. Did you know there are only 14 weeks til Christmas?! (sorry) The MAN v FAT Newsround September 14th From the MAN […]
MAN v FAT Podcast episode 9 – food glorious food
The latest episode of the MAN v FAT podcast is here, and this week we’re chatting to MAN v FAT’s resident chef Nadine Taylor! With a background in nutrition, Nadine is the brains behind our brilliant recipes, and she has a real knack for creating tasty low-cal meals. You can check out her recipes for […]
30 of the ultimate weight loss motivation quotes
Scoff at them if you will, but we’re big fans of weight loss motivation quotes here at MVF. Cheesy? Absolutely, but sometimes you just need a little pep talk. Here are 30 of the ultimate weight loss motivation quotes, complete with bonus free mobile wallpapers so you can take your motivation on the move. 30 […]
