Dr Google will see you now | MAN v FAT Newsround 14/12/2017

Welcome to the last MAN v FAT weekly news roundup of the year!  We’ll celebrate your progress, bring you news from the MAN v FAT football leagues plus keep you up to date with all the latest goings-on in the world of weight loss, fitness and food.  FROM THE MAN v FAT FOOTBALL LEAGUES Are you […]

7 fat fighting festive tips

It’s that time of year again; Christmas is upon us. It seems to come around quicker every year. The decorations are up, you’re ready to relax in front of the telly. It’s freezing cold outside but you’re nice and warm indoors. Bring on the sitcom Christmas specials, the chocolate, and the Baileys. But you’ve also […]

The MAN v FAT Football leagues returning in January

As well as the excitement of 15 new MAN v FAT Football leagues launching in January, we’re also coming back for another season of 18 leagues across the UK! The 18 MAN v FAT Football leagues returning in January… COLCHESTER Where? Weston Home Community Stadium, United Way, Colchester, CO4 5UP When? Wednesdays, 8-10pm When’s the registration session? 3/1 […]

How to make your Christmas turkey diet-friendly

We often think of turkey as being one of the healthier options for the Christmas dinner table – nutritionally it even has the edge over chicken – but there can still be a great deal of variance, depending on the turkey you buy, how it’s prepared and which cuts you choose to eat. So we […]

Do you shower after exercising?! | The MAN v FAT Newsround 8/12/2017

Welcome to our weekly news roundup, where we’ll celebrate your progress, bring you news from the MAN v FAT football leagues plus keep you up to date with all the latest goings-on in the world of weight loss, fitness and food.  FROM THE MAN v FAT FOOTBALL LEAGUES Nothing makes us prouder than seeing just […]

15 NEW MAN v FAT Football leagues for January 2018!

2018 is set to be another bumper year for us here at MAN v FAT as we continue our quest to get the nation’s men more active. We’re kicking off the year by launching FIFTEEN new leagues in January! Here’s the lowdown on where and when you’ll find us, including details of each league’s registration […]

RECIPE: Smoked salmon teriyaki

Smoked salmon teriyaki

Oriental foods are a go-to choice when it comes to wanting something fast and tasty to eat, but much of the food ordered from takeaways are full of fat and generally not very healthy, so why not make your own? This may look like it has loads of ingredients, but keep the herbs and spices in […]

Critter Cake | The MAN v FAT Newsround 1/12/2017

Welcome to our weekly news roundup, where we’ll celebrate your progress, bring you news from the MAN v FAT football leagues plus keep you up to date with all the latest goings-on in the world of weight loss, fitness and food.  FROM THE MAN v FAT FOOTBALL LEAGUES The teams have been chosen, Knights in […]