MAN v FAT Newsround
Welcome to our new weekly news roundup, where we’ll celebrate your progress, bring you news from the MAN v FAT football leagues plus keep you up to date with all the latest goings-on in the world of weight loss, fitness and food. Ahead of the launch of the Ipswich MAN v FAT football league chef Ben […]
Workout For The Mind – Amazing Loser Kyle Curtis
What do we mean when we talk about “off the scale” victories? Well, changing your life, changing your body isn’t just about a number and it isn’t just about your weight. If you reach a certain weight and the number on your scale stops going down, try not to lose heart. When you’re on a […]
7 Incredible Vegetarian Recipes For A Meat-Free Week
It’s not very trendy to admit this, but here we go: I am not a veggie. Rather embarrassingly, I can’t remember the last time meat wasn’t the star of my evening meal and I’m not sure that I’ve ever ordered a vegetarian meal in a restaurant, even at the salad bar I’m all about the […]
Weight loss by the book: Amazing Loser Dan Pickens
While weight loss isn’t rocket science (just er… regular science), it definitely takes grit and determination to do and you could do worse than taking advice from those who have been there, done that and got the (significantly smaller) t-shirt. This week’s Amazing Loser Dan has been so successful on his weight loss journey partly down […]