Gym’ll Fix It: Amazing Loser Matt Wood

When you’re overweight and you want to start shedding pounds, the logical place to start is with what you eat. But what happens when your body starts to adjust to your new healthy way of eating and your weight stalls? This week’s Amazing Loser hit a plateau, but has found that joining the gym is […]

Nerd Do Well: Amazing Loser Atef Ben Nasser

We’ve all been there, sitting in science class stinking of BO and Lynx because we were too embarrassed to shower after PE. It’s a sad truth that overweight teens have to contend with all manner of bullying to cripple an already fragile self-image. But the nerds will conquer the world, as they say, and those […]

7 super quick meals for when you really can’t be bothered

We’ve all been there: getting home from work after a stressful day, taking one look in the kitchen and thinking ‘nope’ before calling for a takeaway. Or finishing a workout and feeling like you just want to die and thus can’t possibly start cooking. Or hearing that it’s National Pizza Day and firing up the […]

Amazing Loser Meirion Towell

Name: Meirion Towell (ask him anything on Talk) Location: Amsterdam Job: Process management expert at a major international Dutch bank Height: 5’9 (182cm) Age: 44 Highest weight: 264lbs (120kg) Lowest weight: 169lbs (77kg) Plan: Calorie counting and Herbalife   How did you get to the position where you needed to lose that weight? Just not taking care of myself properly – drinking […]