To Be Comfortable In His Skin – Amazing Loser Zach Moore
Every weight loss journey begins with a first step and some will take you further, faster, than others. After a health scare, this week’s Amazing Loser Zach made the first brave step towards his weight loss goal by electing to have gastric bypass surgery. As many of us have either experienced or worried about, rapid weight […]
Get A Grip – Amazing Loser Roger Smith
Men who have struggled with obesity often share similar vices – a nice, frosty, calorie-laden beer being a common example – and this week’s Amazing Loser Roger Smith is no exception. Like his American Dad namesake, Roger’s other great vice besides booze was junk food, but unlike Stan’s alien pal, Our Roger didn’t so much defecate […]
From Passing Out Fat To Toned and Slim – Amazing Loser Mark Hannigan
Because overeating is so closely linked with one’s emotional state, it’s easy to see how seeking the approval of others can lead to poor eating choices. For this week’s Amazing Loser Mark, acknowledging the influence of friends and family on his eating habits not only helped him to recognise how he reached his highest weight, […]
Can Fat Men Do An Iron Man – Chapter Two
“Identify your dreams and work backwards, using milestones to track and celebrate your progress. Progress doesn’t have to be becoming the best, but simply by becoming better. Better today, than you were yesterday and better tomorrow, than you are today.” This is an excerpt from my Faculty of Sport and Exercise Medicine Lay View and it will […]
He Aint Heavy, Hes My Brother – Amazing Loser Jonathan Newell
Ketogenic diets can work really well for men looking to lose weight – after all, what man doesn’t love the idea of scarfing a shedful of meat and getting in better shape while he’s at it? The problem is it can quickly become expensive and when it comes to successful long-term weight loss, consistency is […]
