Are the Garmin Index Smart Scales Any Good?
WHAT: Garmin Index Smart Scales COST: £119.99 (cheapest price currently from Amazon) WHY: Because it knows your name! WHO: Reviewed by How Many Miles (talk to him on the forum for more details) Cheers, the bar where everyone knows your name. I’ll always remember the rapturous welcome that Norm would receive as he entered his home […]
The Seven Year Plateau – Amazing Loser Mark
Name: Mark (ask him anything on Talk) Height: 6’1″ (186cm) Job: Software developer/Student Age: 26 Location: Germany Highest weight: 273lbs (124kg) Lowest weight: 165lbs (75kg) Plan: First 40kg simply eating less, last 10kg, IIFYM (If it fits your macros) Plateaus can be massively demoralizing when it comes to weight loss, but as any Bavarian will attest, the key is to […]
Trim All Over – Amazing Loser Michael DeCota
Name: Michael DeCota (ask him anything on Talk) Height: 6’4″ (188cm) Job: Linux Systems Administrator Age: 26 Location: New Hampshire Highest weight: 420lbs (190kg) Lowest weight: 249lbs (112kg) Plan: Calorie Counting (Found out my Total Daily Energy Expenditure and then restricted based off that information) Being in shape isn’t all about physical health, but can have an equal impact on our […]
Ways You’re Doing MyFitnessPal Wrong
It’s one of, if not the, most popular tools for weight loss around, making calorie counting a breeze with its snazzy app and fancy barcode scanner. If you’re a MyFitnessPal devotee, make sure you don’t fall victim to these ways you’re doing MyFitnessPal wrong. MyFitnessPal, if you’re not familiar with it, allows you to log calorie […]
