A few years ago we compiled a list of the 30 best motivational weight loss quotes, because although they’re kinda corny, they can be rather uplifting. Our self-talk is mostly negative, with that little voice inside popping up to tell us that we can’t do it way more often than it should, so when faced with a quote that says actually, you can do it, it’s nice to believe that. Even if it’s only for the length of time it takes to read it.

Since we published our round-up of our faves, quotes have been popular on our Instagram for #MotivationMonday and we’ve also seen a steady stream of hundreds of people a week discovering MAN v FAT by Googling for motivating weight loss quotes, so we thought it was about time to dig deep to bring you some more.

Enjoy! And hey – you CAN do it, just like the posters say.

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Download the phone wallpaper here

Download the phone wallpaper here

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