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Five minutes could save your life
This email isn’t asking you to sign up for anything. It isn’t asking you to raise money. It’s asking you to take five minutes to

Understanding the menopause and its challenges
Reaching midlife brings its own challenges, both for men and for women. A new book released earlier this year tackles the subject of menopause and

Jamie’s new lease of life after health scare
A serious health issue at the start of 2026 sparked MAN v FAT Paisley member Jamie Birnie into action to improve his health = and

MAN v FAT Tampa Bay’s Clothing Drive a success
Many of our MAN v FAT clubs do great work in contributing towards their local towns and cities, thanks to some great charity and community

It’s time for MAN v FAT to get Ballsy!
This November, we’re asking the MAN v FAT community to get Ballsy. But this isn’t just another fitness challenge. Ballsy24 is about men’s health. It’s

Malcolm making great progress with weight loss goals
MAN v FAT Soccer has only been up and running in New Jersey for a few months, but men in the state are already achieving