FUBAR radio wanted to talk about all things to do with weight loss, so “devilishly handsome” editor Andrew Shanahan readied his radio voice and spoke to Balls of Steel’s Mark Dolan and uber-WAG Lizzie Cundy. Listen up…

How sleep fuels performance: the key to recovery and success
Sleep deprivation can significantly impact your athletic performance – including at your weekly MAN v FAT sessions – by slowing reaction times, reducing endurance, and hindering recovery. We caught up