8 weight loss Instagram accounts you need to follow

Weight loss Instagram accounts are the latest social media trend – posting pictures of your food helps to keep you mindful of what you’re eating and you’re likely to find a strong community of fellow dieters to keep you accountable while you’re at it. So while it’s become a bit of a cliché to snap […]

Paleo To The Corps – Amazing Loser E.J. Hunyadi

Not all we men who struggle with our weight are raised with sloppy discipline or bad habits – in fact, it’s often the guys in peak condition, who train hard and eat, er, harder, for whom the sudden cessation of exercise can have a massive impact. We’re all used to hearing men (particularly in ’90s […]