How to set weight loss goals
![How to set weight loss goals](https://manvfat.com/wp-content/uploads/2018/08/photo-1499244571948-7ccddb3583f1-1024x576.jpeg)
Have you decided to lose weight, but don’t know what you should be aiming for? Wanting to ‘lose weight’ is very vague, and doesn’t really help – of course you want to lose weight, you know that! What you really need to know is how much weight you want to lose and how exactly you’re […]