Mindful eating and weight loss
Slowing down and savouring every mouthful might be the secret to weight loss. Here’s how mindful eating and weight loss are linked.
Tag: mindfulness
Slowing down and savouring every mouthful might be the secret to weight loss. Here’s how mindful eating and weight loss are linked.
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MAN v FAT is for men who want to lose weight. We run the award-winning weight loss programmes MAN v FAT Football, MAN v FAT Rugby and MAN v FAT Soccer; providing guidance, resources and community support to thousands of men every year.
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