Flip The Switch – Amazing Loser Gino Brouwers
For most of us, identifying and eliminating the poor food choices we make is the first step to weight loss (except those mystifying couples on television shows like Channel 4’s Secret Eaters who are somehow oblivious to their own eating habits) but there’s certainly a case to be made for sticking with the foods you love […]
Lift Or Die: Amazing Loser Jeffery Russell
In our quest to find the world’s most amazing weight loss achievements, we often look to other social channels that are as valid, if not as awesome as our own. It was on one such visit that we encountered a fellow with the handle LiftOrDie22 whose utter transformation stopped us in our tracks even before we saw […]
Have Your Cake IIFYM – Amazing Loser Bassam
Name: Bassam Bitar (ask him anything on Talk) Height: 5’11” (188cm) Job: Stock Trader Age: 26 Location: I grew up in Boston, but recently moved out to Southern NH Highest weight: 370lbs (168kg) Lowest weight: 199lbs (90kg) Plan: Calorie Counting/IIFYM (If It Fits Your Macros) When we started MAN v FAT, calorie counting struck us as the most reliable means […]
The Seven Year Plateau – Amazing Loser Mark
Name: Mark (ask him anything on Talk) Height: 6’1″ (186cm) Job: Software developer/Student Age: 26 Location: Germany Highest weight: 273lbs (124kg) Lowest weight: 165lbs (75kg) Plan: First 40kg simply eating less, last 10kg, IIFYM (If it fits your macros) Plateaus can be massively demoralizing when it comes to weight loss, but as any Bavarian will attest, the key is to […]
Trim All Over – Amazing Loser Michael DeCota
Name: Michael DeCota (ask him anything on Talk) Height: 6’4″ (188cm) Job: Linux Systems Administrator Age: 26 Location: New Hampshire Highest weight: 420lbs (190kg) Lowest weight: 249lbs (112kg) Plan: Calorie Counting (Found out my Total Daily Energy Expenditure and then restricted based off that information) Being in shape isn’t all about physical health, but can have an equal impact on our […]
