The Most Common Gym Injuries And How To Avoid Them
![person standing beside black weights](https://manvfat.com/wp-content/uploads/2022/12/photo-1517963628607-235ccdd5476c-1024x683.jpg)
It may not come as a surprise to learn that January is the peak time for new sign-ups at the gym with 12.3% of sign-ups coming in January, compared to 8.3 in the rest of the year. If you’re looking to hit the gym for the first time in a while this January, then we […]