We’re big fans of Gold Standard Nutrition. Their aim is to provide busy/CBA men and women with healthy, high protein, balanced meals which can help them control their weight. What’s not to love? Unusually for food companies selling over the web their recipes are spot on and the Pots of Gold (BBQ, always BBQ) are rapidly becoming something of a must-eat item in the office. And at 400ish calories for
Tag "fitness competition"
We’ve written about the benefits of a DEXA bodyscan before. In short, they’re a brilliant tool for giving you an in-depth picture of your health and your body composition (download a sample report here and check out the depth of the information!) It’s all well and good jumping on the scales and fiddling with calipers but if you want the most precise picture of your lean mass and body fat, early warnings about
If you’re planning to lose weight you’ll want a pair of scales that help you track the important data. We’re very pleased to give away a pair of the Tanita BC-601. These scales are amazing because they give you a richer picture of what your body is up to in terms of weight, muscle, fat and hydration. The scales incorporate the latest segmental technology to analyse the body in five segments: the
It’s always difficult to know what to do with your stuff when you’re working out or heading out for a run. Should you keep your phone in your hand? Where do your car keys and locker keys go? How about the carb gels? Fortunately, active wear is getting smarter and we’ve got three of these FlipBelts to give away. Made of a moisture-wicking, spandex-lycra blend, FlipBelt is every bit as flattering and contoured