How to Get Motivated to Lose Weight If You’re Depressed
![person behind fog glass](https://manvfat.com/wp-content/uploads/2022/11/photo-1504701954957-2010ec3bcec1-1024x768.jpg)
Ask anyone who has suffered from depression and they will tell you that it can lead to a loss of motivation which in turn leads to a decrease in physical activity. This, of course, creates a vicious circle as the feeling of being overweight and unfit compounds the depression and makes you feel worse. Right […]