Often the hardest part of trying something new is getting started and taking that leap of faith.
We often hear of men who are thinking about starting MAN v FAT but, understandably, find taking that first step is the hardest part of beginning their weight loss and wellbeing journey.
For those that do step through the door and join up with their local MAN v FAT community, the rewards often soon follow.
Danny Davies, who has been a long standing member at our Castle Vale club in Birmingham knows exactly what getting things underway feels like – but is encouraging others to take the plunge and join MAN v FAT.
He said: “Honestly, just sign up and cone down. I think that’s the toughest part. Everyone goes through stages of doubt but if you know that change is needed, just sign up. It’s not as daunting as it seems!
“I think knowing that others are going through the same issues helps as once you’ve joined up, everyone is there to help and motivate. Not just the coach and your team, but others as well. The whole club are there for the same reason so that’s a big plus for me.”
Castle Vale is one of our longest standing clubs and the guys there continue to thrive with their weight loss.
And despite a tough twelve months, Danny is still relishing being a part of the group and the support it provides.
He added: “Everyone is very welcoming at the club. There’s not a person who you wouldn’t speak with or who would make you feel excluded. Essentially we’ve all become friends, from players to ref to coach. It’s very welcoming!
“I’ve been injured for practically a year. I hit 25% loss before and sadly gained it back, so for me, initially its getting to a level of fitness where I’m not injured, and to lose the weight, plus going above and beyond again. I want the 30%, I want to be stronger than before, so I’m basically restarting my journey and I welcome anyone to join me!”
Want to join Danny?
If you’re based in Birmingham and want to join the Castle Vale club, then it’s never too late to join! You can sign up at the club homepage – we look forward to welcoming you along soon.
