Recipe: Homemade Chips With Coleslaw
Get stuck into these delicious lower fat homemade chips, perfect with a side of crunchy slaw.
Recipe: Kimchi Noodles
Forget store-bought stir fry sauces, you’re going to be impressing with this easy version that packs a wicked punch, flavour-wise.
Recipe: Chicken Sausage Casserole
This is your fella if you’re after a hearty meal packed with meat, pulses and vegetables to provide plenty of healthy nutrients.
Recipe: Apple Pie Porridge
Doesn’t get much better than the classic flavours of homemade apple pie for breakfast on a cold day.
Recipe: Lunchbox Mini Frittatas
Pack some protein in your lunchbox with these magnificent mini versions of an Italian favourite.
Recipe: Chicken shawarma
Introducing a kebab as you know it, lip-smackingly good but without the hefty calorie count.
Recipe: Jerk Chicken Burgers With Homemade Slaw
Hold on to your hats as we present these droolworthy burgers, spicy as you like, quick and packed full of protein.
Recipe: Spicy Tandoori Pizza
Let’s be honest – sometimes you just want a big, cheesy pizza. The good news? You can have one without wrecking your progress. This Spicy Tandoori Pizza hits the spot: it’s packed with protein, full of flavour, and won’t torch your calories for the day. It’s quick, satisfying, and a proper fakeaway you can feel good about – whether it’s post-match fuel or Friday night comfort food done right.
Recipe: Peanut maple protein balls
This high protein snack is the perfect pick-me-up pre or post workout.
Recipe: Banana Bread Porridge
A good source of fibre, this family friendly recipe is the perfect way to start your morning
