MAN v FAT Goes Hydrospinning
An underwater view of the bikes in the pool. You can lead a man to water, but many a large bloke will agree that swimming pools are places that too many of us avoid. Even post weight loss, the walk of shame from the changing rooms to the pool is just too difficult at times. […]
Posture Bootcamp: 5 Easy Ways For Improving Your Posture
You might not have that ripped six-pack just yet, but when it comes to a good posture, there are several quick wins that can make you feel more confident about yourself, improve your appearance, and rid yourself of aches and pains without the need of intense exercise. Whether you’re sat at your desk in the office, walking to work […]
MAN v FAT Goes Broga
One of the many surprises that the Big Fat Survey brought up was the different forms of activity that men were interested in getting involved in. We didn’t think that yoga would get much of a look-in, but more than 13% of you were interested in getting your downward-facing dog on, so when we had the chance […]
Here’s Why Couples Workouts Are Rubbish
Hey! If you’ve got a partner and you both love to exercise, then a couples workout is just the thing for you to try!!!! That’s precisely the way this post would begin if it was one of those moronic articles written by hacks, who despite never having been to a gym, inexplicably end up writing about “fitness […]
Can Fat Men Do Parkour?
Neknominations and Ice Bucket Challenges are so yesterday, over on the MAN v FAT forum there’s a new contender in town called the Pass It On challenge. Anyone on the forum can get nominated to try something new, it could be a food, a new form of exercise, a healthy living habit like 16:8 or probiotics, […]
Get Ripped With The Victorians
Are you ready to sweat with the Victorians? A newly discovered book The Portable Gymnasium originally published in 1861 by Father Gustav Ernst shows that when they weren’t busy getting poor children wedged in looms, they were busy getting ripped. So charge up your flux capacitors, set the date for the mid 1800s and accelerate to 88mph, we’re going Back To […]
