It’s that time of year when we look deep into your eyes and ask you to bare your soul to us. Well, we tried that one year but it took too long, so we’re going to stick with the tried and trusted formula of asking you to tick a few boxes, add your opinions and get your name in the hat to win some great MAN v FAT gear. As
We’re big fans of Gold Standard Nutrition. Their aim is to provide busy/CBA men and women with healthy, high protein, balanced meals which can help them control their weight. What’s not to love? Unusually for food companies selling over the web their recipes are spot on and the Pots of Gold (BBQ, always BBQ) are rapidly becoming something of a must-eat item in the office. And at 400ish calories for
We’ve written about the benefits of a DEXA bodyscan before. In short, they’re a brilliant tool for giving you an in-depth picture of your health and your body composition (download a sample report here and check out the depth of the information!) It’s all well and good jumping on the scales and fiddling with calipers but if you want the most precise picture of your lean mass and body fat, early warnings about
Oh Nuun Hydration Tablets, how do I love thee? Let me count the ways. 1) You make water slightly less boring, meaning that 2 litres of H2O doesn’t become H2Ohno (I know, I know – I should write ads for a living). 2) A full Nuun tablet in a pint of water before bed when you’ve been out drinking and one in a pint of water in the morning seems
If you’re planning to lose weight you’ll want a pair of scales that help you track the important data. We’re very pleased to give away a pair of the Tanita BC-601. These scales are amazing because they give you a richer picture of what your body is up to in terms of weight, muscle, fat and hydration. The scales incorporate the latest segmental technology to analyse the body in five segments: the