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Hot Off The Press

Recipe: Jerk Chicken Burgers With Homemade Slaw
Hold on to your hats as we present these droolworthy burgers, spicy as you like, quick and packed full of protein.

Matt’s on a hot streak in Tampa Bay
The recent launches of MAN v FAT Soccer leagues in Texas took the number of locations stateside to eleven and our Soccer audience to over

Playing footy with diabetes
Managing your blood sugar levels when you’ve got diabetes can be unpredictable. You might wonder how your body will deal with physical activity, and playing football is no different.

Why we have golden goal weeks at MAN v FAT Football
If you’ve been part of the MAN v FAT Football community for a while, you’ve probably heard your coach mention the words “Golden Goal Week” with a knowing grin. But what exactly are these weeks all about, and why do we keep bringing them back?

Recipe: Spicy Tandoori Pizza
Let’s be honest – sometimes you just want a big, cheesy pizza. The good news? You can have one without wrecking your progress. This Spicy Tandoori Pizza hits the spot: it’s packed with protein, full of flavour, and won’t torch your calories for the day. It’s quick, satisfying, and a proper fakeaway you can feel good about – whether it’s post-match fuel or Friday night comfort food done right.

Celebrating Success Across MAN v FAT: Awards, Amazing Losers and Elevens finals
At MAN v FAT, we celebrate more than just weight loss – we celebrate commitment, community, and the power of positive change. From inspiring personal journeys to standout performances on the pitch, the past few weeks have been packed with unforgettable moments. Here’s a round-up of three major events from across the MAN v FAT community.