The MAN v FAT Blog

All of our latest blog posts, including inspiring real life before and after weight loss stories, recipes, features and competitions.


Hello and welcome to the first Newsround of 2020! Ahh, a fresh new year, isn't it lovely to be so full of hope?!...

In the spirit of 'new year, new me', taking up month-long challenges to better yourself in some way is an extremely popular way...

A huge thanks to everyone that took part in our competition extravaganza in December! From cookbooks to cheese hampers, t-shirts to protein bars,...