Trick or Treating With Every Premier League Club
To celebrate Halloween and with the Premier League season now in full swing, our football friend Nathan Spafford has given us the lowdown...
31
Oct
All of our latest blog posts, including inspiring real life before and after weight loss stories, recipes, features and competitions.
28
Oct
Spooky Things That Affect Your Weight Loss
As we approach Halloween, we thought it would be a good time to look at the spookier side of weight loss and as...
26
Oct
Five Alcoholic Pub Options Under 100 Calories
A trip to the pub is usually the ultimate test of a dieter's convictions. Can their willpower hold firm when all the voices...
24
Oct
Jonathan Battled His Inner Demons to Become a 300 lb Amazing Loser
Hitting a big birthday like turning 30 can be a point of reflection for anyone. When Jonathan Loesche started to do some soul-searching...
21
Oct
Fat Men’s Health: Buried Penis
Ok, right up front we're going to warn you that this post is about buried penis, AKA buried penis syndrome and it contains...
19
Oct
12 Tips For Cheaper, Healthier Eating
It’s no secret that the cost of living crisis is no laughing matter. With the average food bill up by nearly £500 a...
17
Oct
How To Get Started With Foraging
As the cost of living crisis starts to bite it forces us to try and find good food at a reasonable price. But...
14
Oct
Amazing Loser Trevor Holland
Working as a landlord at multiple pubs can lead to an occupational hazard of late night eating and pint drinking. Read on to...
12
Oct
Fat Men’s Health – Gout Causes and Treatment
In our Fat Men's Health series, we're looking at some of the most common conditions that fat men suffer from, what they're like...
10
Oct
Amazing Loser Ishaq Shakoor Is Walking Back To Happiness
Today's Amazing Loser is an inspirational guy who found a trip to the cinema inspired him to make changes to his life that...
07
Oct
The 21 Worst Pieces Of Gym Advice
If you've just started on a weight loss kick then you might start attending a gym for the first time. Gyms are complex...
06
Oct
Five Tips To Beat Diet Self-Sabotage
We talked through this article on our first ever Twitter Spaces - have a listen https://twitter.com/i/spaces/1yNxaNjQyjEKj Self-sabotage is quite simply the act of undermining your...