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Playing footy with diabetes

Managing your blood sugar levels when you’ve got diabetes can be unpredictable. You might wonder how your body will deal with physical activity, and playing football is no different.

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Recipe: Spicy Tandoori Pizza

Let’s be honest – sometimes you just want a big, cheesy pizza. The good news? You can have one without wrecking your progress. This Spicy Tandoori Pizza hits the spot: it’s packed with protein, full of flavour, and won’t torch your calories for the day. It’s quick, satisfying, and a proper fakeaway you can feel good about – whether it’s post-match fuel or Friday night comfort food done right.

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