How to retrain your brain to resist addictive foods
Why is chocolate so delicious? And why is it so hard to resist addictive foods?! No matter what your vice is, we've all struggled...
08
Jan
All of our latest blog posts, including inspiring real life before and after weight loss stories, recipes, features and competitions.
07
Jan
Eat, sleep, swim, repeat – Amazing Loser Andrew Scholes
This week's Amazing Loser Andrew has some very sound advice for anyone who isn't quite sure they belong in the gym - find...
03
Jan
Heads up! #MVFNewsround 3/1/20
Hello and welcome to the first Newsround of 2020! Ahh, a fresh new year, isn't it lovely to be so full of hope?!...
02
Jan
How to get started with #Veganuary
In the spirit of 'new year, new me', taking up month-long challenges to better yourself in some way is an extremely popular way...
30
Dec
#MVFAdvent 2019 Competition Winners
A huge thanks to everyone that took part in our competition extravaganza in December! From cookbooks to cheese hampers, t-shirts to protein bars,...
24
Dec
Register for MAN v FAT Football for just £1 in January!
There's something so symbolic about January, isn't there? You can scoff at New Year's resolutions all you want, but when it comes to...
24
Dec
WIN one year of MAN v FAT Football membership! #MVFAdvent
Ok guys, this is it - the BIG ONE. Our final prize from the #MVFAdvent extravaganza is the chance for one person to win...
23
Dec
WIN! A pro photographer visit for your MAN v FAT Football league #MVFAdvent
There's something so great about football images - when they're done well, they manage to capture every bit of the action as well...
20
Dec
WIN tickets to a local football match for your entire team #MVFAdvent
If there's one thing we know about you guys (other than wanting to lose weight, obviously), it's that you love football. So do...
20
Dec
In the Christmas spirit: #MVFNewsround 20/12/19
Well, here we are with the last Newsround of the year! Keen-eyed readers will note that there is one more Friday left of...
19
Dec
WIN a £50 supermarket voucher plus £50 for your local food bank #MVFAdvent
We love food shopping here, as you may know from our Newsround posts - every time a new healthy food product launches I...
18
Dec
WIN a MAN v FAT Football official strip for every member of your team! #MVFAdvent
Today's #MVFAdvent competition is to win MAN v FAT Football kit for every member of your MAN v FAT Football team. Each shirt...