The MAN v FAT Blog

All of our latest blog posts, including inspiring real life before and after weight loss stories, recipes, features and competitions.


This week's Amazing Loser David has really put the work in to make sure that his weight loss methods work. Backed by unrefutable...

When you have kids, you're frequently at the mercy of whatever it is they want to do. Spending all weekend indoors playing Fortnite?...

There are many stages of life when weight loss becomes difficult. One of those is definitely fatherhood, what with the stress of keeping...