5 Healthy Cocktails To Celebrate National Cocktail Day
TGI Friday, anyone up for a little snifter? If you're looking for a reason to raise your wrist, it's National Cocktail Day today...
24
Mar
All of our latest blog posts, including inspiring real life before and after weight loss stories, recipes, features and competitions.
22
Mar
Does The Male Menopause Mess With Your Weight?
Despite the name, the menopause is often associated with women, but did you know that men can experience a similar phenomenon? Commonly known...
21
Mar
MAN v FAT Confessions: He’s Dead Jim
This is a particularly terrible moment in my development as a human being and I've spent about 10 years feeling guilty about this...
17
Mar
How Do You Lose Weight With Young Children
We love children here at MAN v FAT, although we couldn't eat a whole one. Legally (thanks generation snowflake), we have to point...
15
Mar
Gift Ideas For Men Who Are Losing Weight
You've probably arrived at this post because you've got a man in your life who is currently losing weight. The issue there is...
13
Mar
The MAN v FAT Weight Loss Diaries: A Change In Seasons
Steven Mason MyFitnessPal username: LiangMiUK Season End: Starting Weight: 140.4KG / BMI: 35.81 Current Weight: 125.8KG / BMI: 32.08 Total Weight loss: 14.60KG (10.40% of weight) Achievements earned during...
08
Mar
It’s National Registered Dietitian Day – Hooray! But What Do They Actually Do?
We're celebrating National Registered Dietitian day today - a day when we can marvel at all the things our RD buddies do for...
06
Mar
How Can Herbs and Spices Help With Weight Loss?
Let's be clear right up front - we're not talking about any magic herb that instantly melts your stomach fat, like those adverts...
03
Mar
The MAN v FAT Weight Loss Diaries: Eat Your Feelings
Cory Hickton The last couple of weeks has been a rollercoaster of emotions for me. The company where I work are going through several...
01
Mar
Hey Hot Stuff, It’s World Compliment Day!
I know we're all sick of themed health days, but today Wednesday 1st of March is World Compliment Day, which sounds great! You...
27
Feb
50 Weight Loss Mantras
We love a good mantra here at MAN v FAT and use them for all sorts of things such as boosting confidence and...
22
Feb
The Worst Ways To Lose Weight
This week we're looking at some of the challenges and mistakes that accompany a process of weight loss. On Monday we looked at...