The MAN v FAT Blog

All of our latest blog posts, including inspiring real life before and after weight loss stories, recipes, features and competitions.

      Steven Mason MyFitnessPal username: LiangMiUK Season End: Starting Weight: 140.4KG / BMI: 35.81 Current Weight: 125.8KG / BMI: 32.08 Total Weight loss: 14.60KG (10.40% of weight) Achievements earned during...

We love a good mantra here at MAN v FAT and use them for all sorts of things such as boosting confidence and...

This week we're looking at some of the challenges and mistakes that accompany a process of weight loss. On Monday we looked at...