Secret calories – ooooh, it sounds exciting! It’s not. It’s really not. It’s essentially all the things that we put into our mouths without really thinking about it. Nick a chip from the kids’ dinner? Squodge of mayo that you don’t track? Yep – they’re secret calories. But don’t take my word for it – take this weirdo’s word for it:
Five minutes could save your life
This email isn’t asking you to sign up for anything. It isn’t asking you to raise money. It’s asking you to take five minutes to know your balls. MAN v
