The 21 Worst Pieces Of Gym Advice
If you’ve just started on a weight loss kick then you might start attending a gym for the first time. Gyms are complex places with a whole set of unwritten rules and etiquette, which can make the whole thing pretty off-putting for a newb. To give you a headstart we’ve put together 21 pieces of […]
Five Tips To Beat Diet Self-Sabotage
We talked through this article on our first ever Twitter Spaces – have a listen https://twitter.com/i/spaces/1yNxaNjQyjEKj Self-sabotage is quite simply the act of undermining your own success when it comes to weight loss. It’s a hugely frustrating behaviour and from your feedback it is one of the biggest issues that men face when it comes […]
MAN v FAT Confessions: Sports Bra
We have a strict no-judgement policy here at MVF. There are times when we’ve been through the bin looking for the packet of biscuits that we threw away and so the chances are we’re not really in a position to judge. Consequently, we thought we’d give our readers the opportunity to unburden themselves in the […]
Fat Men’s Health: What The **** Is Cholesterol And Why Should I Care?
Hooray! It’s National Cholesterol Month, which just so happens to be our joint-favourite health-themed month, tied only for top place with joint health month. National Cholesterol Month is organised by our chums over at Heart UK and aims to raise awareness of cholesterol and its impact on your health. Frankly, we think this is a […]
