Working out in the summer: what you need to know

Summer is here and the temperature is rising. People everywhere are suddenly ditching clothes and you realise the clothes you’ve been covering up in all winter have got to go. If you’re keen to make this summer the last one you spend feeling uncomfortable, you’re going to want to keep up with your exercise regime […]

Recipe: Watermelon slush

As the weather hots up and everyone starts reaching for the ice cream, it can leave you wondering WTF you can have that will cool you down, not break the calorie bank and which is (most importantly) equally as nice as a Cornetto. Say hello to our watermelon slush, which is one of those ridiculously […]