Tag "summer"

Working out in the summer: what you need to know

Summer is coming, the temperature is rising, people everywhere are suddenly ditching clothes and you realise the clothes you’ve been covering up in all winter have got to go. If you’re keen to make this summer the last one you spend feeling uncomfortable, you’re going to want to keep up with your exercise regime – but how can you make sure you’re working out safely in the summer heat? These

Recipe: Watermelon slush

As the weather hots up and everyone starts reaching for the ice cream, it can leave you wondering WTF you can have that will cool you down, not break the calorie bank and which is (most importantly) equally as nice as a Cornetto. Say hello to our watermelon slush, which is one of those ridiculously simple recipes that looks a lot more involved than it actually is – perfect for