The MAN v FAT Podcast: Episode 7

Share this article

In Episode 7 of the MAN v FAT podcast, we move away from MAN v FAT Football and talk weight loss in general. We talk to veteran personal trainer James Connor about why the gym can be an intimidating place, the advantages of meal prepping and how slow and steady beats crash diets. We may also all admit to having a man crush on Cristiano Ronaldo.

Listen below

or click here if you can’t see the Soundcloud widget above.

Catch up on previous episodes here, and give us a follow on Soundcloud to be kept up to date with the latest episodes.

HUNGRY FOR MORE?

We think you’ll like these articles too.

Recipe: Jerk Chicken Burgers With Homemade Slaw

Hold on to your hats as we present these droolworthy burgers, spicy as you like, quick and packed full of protein.

Matt’s on a hot streak in Tampa Bay

The recent launches of MAN v FAT Soccer leagues in Texas took the number of locations stateside to eleven and our Soccer audience to over 350 guys looking to improve

Playing footy with diabetes

Managing your blood sugar levels when you’ve got diabetes can be unpredictable. You might wonder how your body will deal with physical activity, and playing football is no different.

Start your fight against fat with man v fat

About us

MAN v FAT is for men who want to lose weight. We run the award-winning weight loss programmes MAN v FAT Football, MAN v FAT Rugby and MAN v FAT Soccer; providing guidance, resources and community support to thousands of men every year.

MAN v FAT Player Support