The Best Boots For Wide Feet

The right pair of boots can make us feel good and finding boots to fit when you’ve got wide feet can be a struggle. Here’s our best picks for wide feet. Whether you’re a show boater or an old school fan of boots, finding a comfy pair of boots to suit your wide feet is […]

Where Are You Getting Hit With Hidden Calories?

person in black shirt standing on gray concrete floor

Hidden calories are those sneaky little devils that can sabotage your weight loss efforts if you don’t keep an eye out for them. But that’s not always easy because as the name suggests – THEY’RE HIDDEN. What we’re talking about here are the calories that sneak into your diet from unexpected sources, and they can […]

Can A Dog Help Your Weight Loss?

black pug with gray knit scarf

Maybe it was covid, maybe it’s just breeding but dogs are bleeding everywhere these days. Some days you can’t even get into a park because it’s so full of dogs – and there’s practically no good sticks to be had any more because the dogs have got them all. But dogs aren’t just good for […]