Hello there

If only 1 more pound to go were true, weighing 289lb this week means 27lb lost since January 1st and 1lb more to go until the 2stone lost marker

With just 1 more week until a 1/3rd way to the year disappearing I can confirm not on target, no, nay, never…..

This is where SELF BELIEF, PMA & HARD GRAFT – HAVE TO START !!!

To get myself back on target I would need to lost 14lb by next Monday and alas I have no prawns,salmon or pork to allow bacteria to infest over the next few days.  So here I have to accept, plodding along in first gear has been fun, nut now to show whas really underneath the bonnet….

Sorry Ladies if that just made you feel all hot and bothered and you come over all unnecessary at that thought…lol

Anyway onwards and upwards, I’m happy that I’m losing and that’s the main bit, but if I truly want to inspire others, I need to prove that making the right change, can make ALL the difference.

Hope you’re all doing well  in your own quests – Keep Winning while you’re losing

Tony xx

taken from #lifeloveswinners blog