So first week out of the way and a loss of 3.1kg. It wasn’t easy especially with BBQ weather that fact I brought a new grill and I couldn’t resist a nice cold beer. But it’s over.

So a new week starts let’s see what this brings. Decided to pull out the Fitbit Flex. Only downside is that it always seems to run out of battery at the most inconvenient times. Let’s see if this spurs me in for week 2.