Gym’ll Fix It: Amazing Loser Matt Wood
When you’re overweight and you want to start shedding pounds, the logical place to start is with what you eat. But what happens when your body starts to adjust to your new healthy way of eating and your weight stalls? This week’s Amazing Loser hit a plateau, but has found that joining the gym is the kickstart he needs. And it wasn’t as bad as he was fearing…
- Name: Matt Wood (ask him anything on Talk, follow him on Twitter)
- Location: Birmingham, UK
- Job: End user computing engineer
- Height: 5’10 (177cm)
- Age: 25
- Highest weight: 339lbs (154kg)
- Lowest weight: 236lbs (107kg)
- Plan: Slimming World
How did you get to the position where you needed to lose weight?
I was always a chubby kid, and carried on that way all through my life, I’ve never been a healthy weight.
[blocktext align=”right”]”I’ve never been a healthy weight”[/blocktext]
What negative experiences did you have of being overweight?
[blocktext align=”right”]”I used to eat anything that was around”[/blocktext]
How did you do it?
What do other fat men need to know about losing weight?