It’s the same for everyone – before you become an Amazing Loser, by default you are a Future Amazing Loser. This week we’re speaking to Adam Windass (or Adamski as he goes by on the forums) to ask him about his weight loss, what he knows that trips him up, to share what he’s learned so far and find out what he’s planning to do next.

You can see Adam at his heaviest on the squash court picture above and on the right when he lost the weight before. It’s a frank and full discussion covering Quavers, emotional eating, what it’s like to hit target and then put the weight back on and why he’s struggled since giving up rugby. We should also point out that Adam’s getting married this weekend, so join with us in wishing him all the best as he gets spliced. Have a great day Adam and remember that we’re all here waiting to see you after the honeymoon…