The Warm Up will help you to familiarise yourself with the MAN v FAT Football programme. You should need no more than 30 minutes to complete this stage and require a minimum of 15 points to progress to stage three. All of the information you need can be found in the videos and links provided.

This course must be completed before you progress to STAGE 3. If you do not score sufficient marks in the assessment you will find information about which answers were incorrect along with the correct answers on completion. You can then use this information to retake the quiz with an aim to score a minimum of 15 points.