What Diet Gear Should You Buy?

By 2017, the weight loss market is expected to be worth $361 billion dollars. That’s a lot of Thighmasters. But for every piece of kit that actually helps people to lose weight, there are a million more that are simply languishing in the loft of shame, providing an amusing home for spiders. So we wanted to pinpoint the truly essential weight loss equipment. These are the things that will actually

Five Ways To Not Hate Having Your Photo Taken

A recurring theme for bigger men is that they hate having their photo taken. We asked Man V Fat forumite and professional photographer for his advice on looking good on camera even if you’re not at target weight. ******* Have you ever been gripped with fear when a camera comes out of someone’s pocket at a party? Do you get cold sweats thinking about family portraits? Are you self-conscious or embarrassed

Weightwatchers V MyFitnessPal

I’ve just been looking at switching from WeightWatchers to MyFitnessPal but having entered in all the relevant info have found MFP wildly at odds with WW calculations. For instance on WW I was given 47 points a day which equates to roughly 1800 calories and was losing between 1-2lbs/week, sometimes more sometimes less. MFP has taken all my stats into consideration and allotted me 1200 calories a day with a