How Do You Beat The Beer Belly?

Beer: the heavenly-hopped beauty gives us so much that it seems churlish to ever say a bad word about her – but as well as the dubious gift of hangovers, there is another present that we’d all far rather not receive, the beer belly.

We get a lot of question about how to get rid of the beer belly at MAN v FAT and the simple answer is that the fat accumulating around your stomach is still just fat – you lose it by losing weight. Annoyingly, it’s often one of the last places that your body will relinquish its hold on the fat stores, so it might be right at the end of your weight loss journey that you finally see your gut going.

We’ve put together a video to take you through some of the options on how to shift the beer belly. Take a look.

Are you struggling to beat your belly? Let us know!

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About the Author /

I'm Andrew Shanahan, I started MAN v FAT when I lost over 60lbs and realised that there was naff all help for men who wanted to lose weight.


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