Posts From Emma Jones

Drop, wrap and roll #MVFNewsround

In the newsround this week – MVFF cake, a new league, new Pringles and how to properly fold a tortilla wrap. You’re welcome. From the MAN v FAT Football leagues Check out this amazing work of cake art – it’s a MAN v FAT Football cake! It was presented to Ray, who plays for Borussia Munching Backfat (excellent name) at the Harlow league. A belated happy birthday Ray – I hope the cake

12 of our favourite low calorie snack ideas

Sometimes breakfast, lunch and dinner just aren’t enough and you need snacks to get you through the day. But how do you deal with the urge to eat ALL the things when you’re trying to limit how many calories you’re consuming? You need an arsenal of low-calorie snack ideas to draw on in your time of need, so I asked the good people from the MAN v FAT Forum for

Cake before chips? #MVFNewsround

If you’ve ever thought that you’d rather eat dessert before dinner, there’s good news for you in this week’s newsround. Also: more lower-calorie ice cream, a spot of weight loss inspiration and a cheesy quote to give you a boost. What more could you ask for? From the MAN v FAT Football leagues MAN v FAT Football Cardiff‘s superstar player marketer Matthew has been really busy this week, appearing on ITV Wales

My gravy-filled heart #MVFNewsround

We’ve been AWOL for a bit (who knew the common cold could knock you down for quite so long, eh?!) but we’ve been keeping our beady eye on the goings on in the world of weight loss, food and fitness – finding out what our chances of sticking to our resolutions are and dazzling our beloved with a heart filled with gravy. Yes, you heard. From the MAN v FAT

The MAN v FAT Podcast episode 17: Protein bars

In episode 17 of the MAN v FAT Podcast, we review the best and worst protein bars on the market, talk about how you should always check the calories properly and discuss what the best chocolate bar ever is. And Roman educates us about what too much protein can do to your er, movements… Listen to the episode on Soundcloud above, or click here if you can’t see the widget.