Posts From Emma Jones

Heatwave food hacks | Newsround 10th Aug

The heat isn’t stopping and neither are we. Muscle cramps, man-boobies and motivation. Let’s do this. From the MAN v FAT Football leagues The Manchester league has a new coach as Dan takes over from the Mighty Sven, who is moving back to Australia. As Dan mentions in his introductory post, Sven will be greatly missed by the lads and we’d like to thank her for all her hard work. Dan’s

A way of life – Amazing Loser Jason Fewell

If you’ve tried to lose weight before, chances are you’ve been around the dieting block more than once – counting points, sipping on shakes, making cakes out of Weetabix. It works, obviously, but that moment when you let go and realise that lasting weight loss comes from real long-term lifestyle changes can be extremely freeing, as Amazing Loser Jason found out… Name: Jason Fewell Age: 45 Height: 5’11 Location: Yeovil Occupation: Engineering director

Things we learned in July

We’re at the end of July, meaning we’re inching closer to autumn and the promise of cooler weather. Obviously, when it is colder we will be desperate for a heatwave, but my melting brain cannot comprehend that right now. This month has been another good ‘un, with fab podcasts, posts and amazing competitions, including MAN v FAT Football’s St George’s Park tournament. Stay tuned for our highlights from the day, but

Healthy meal prep recipes: 7 amazing meals for making ahead

We’ve had quite the focus on meal prep recently, just because it’s honestly a really helpful thing you can do to help maximise your weight loss chances. But whenever I set aside some time to do it, I always seem to end up with the same old meals that all come from a pack of mince. Bolognese, chilli, lasagne – they’re the holy trinity of make-ahead meals. Why? Well, it’s so

The MAN v FAT Newsround 27/7

Dressing to impress, Doritos, epic footy adventures and channelling your inner Boy Scout by always being prepared: this Newsround’s got it all. From the MAN v FAT Football leagues Failure is just an opportunity to try again – and to prance around in a pink tutu for a little while for the Salad Dodgers of West Bromwich. Their team forfeit requires them getting in touch with their feminine side. Does