Posts From Craig Morris

Amazing Loser Meirion Towell

Name: Meirion Towell (ask him anything on Talk) Location: Amsterdam Job: Process management expert at a major international Dutch bank Height: 5’9 (182cm) Age: 44 Highest weight: 264lbs (120kg) Lowest weight: 169lbs (77kg) Plan: Calorie counting and Herbalife   How did you get to the position where you needed to lose that weight? Just not taking care of myself properly – drinking too much beer, not exercising, only eating takeaway food, skipping breakfast and overeating during the

Amazing Loser Mark Ludlow

Name: Mark Ludlow (ask him anything on Talk) Location: Northwood (Middlesex) Job: Personal Trainer and Life Coach Facebook Instagram Twitter  Height: 6′ (183cm) Age: 35 Highest weight: 329lbs (149kg) Lowest weight: 187lbs (85kg) Plan: Calorie counting* *The first 8 stone, I calculated my Basal Metabolic Rate (BMR) and just made sure that I was in a calorie deficit each day, eating healthily but not being very calculated with the types of foods I was having. The last 2 stone

Amazing Loser James Smith

Name: James Smith (ask him anything on Talk) Location: Vancouver, Canada Job: Social media specialist, blogger and photographer (Website, Twitter) Height: 5’8” (173cm) Age: 33 Highest weight: 266lbs (120.7kg) Lowest weight: 174lbs (78.9kg) Plan: Calories in vs. calories out, low carb and lots of exercise   How did you get to the position where you needed to lose that weight? Years of overeating, making excuses to avoid exercise or sports, eating junk because it tasted good and not

Who Do You Want To Be – Amazing Loser Tomas Kibsgaard Larsen

We all like to think we know how to eat sensibly and exercise right, but the diet plan and exercise tape industries are built on the fact that we often attribute our failure to lose weight unaided on our own lack of knowledge, or, more often, patience. It’s much easier to blame your failure on whatever plan you failed to follow and in fact, the truth is that many of

From Passing Out Fat To Toned and Slim – Amazing Loser Mark Hannigan

Because overeating is so closely linked with one’s emotional state, it’s easy to see how seeking the approval of others can lead to poor eating choices. For this week’s Amazing Loser Mark, acknowledging the influence of friends and family on his eating habits not only helped him to recognise how he reached his highest weight, but also which relationships in his life were having a negative effect on his chances of