Hundreds of incredible weight loss before and after stories

We’re so proud to showcase our Amazing Losers – the guys who have been there, done that and bought the 3XL t-shirt. Their weight loss transformations make for some really powerful weight loss before and after stories. There are before and after stories here of guys who have lost 100s of pounds, but also those guys who have worked just as hard to shift 20 pounds. There are stories of men battling physical and mental challenges in order to reach their goals.

We’ve also made sure that we have men from every part of the world, to reflect the fact that men and weight loss is truly a global challenge. If you feel alone in your battle against fat then reading through these profiles should help you to see that far from being on your own, you are actually part of a worldwide movement of men who simply want to take control of their own health, lose weight and get fitter.

One thing that unites all of these Amazing Losers is that they nearly always repeat the same piece of advice: if I can do it, you can do it. Have a read through their stories and see what it does for your motivation.

If you’re a guy who has lost weight and wants to share his story then you can contact us via our Twitter or Facebook pages or you can email jones@manvfat.com

Weight Loss Before and After Stories

Working as a landlord at multiple pubs can lead to an occupational hazard of late night eating and p...

After being unhappy for a while due to his weight, Chris decided to make a return to football to hel...

After his mental health got  affected by weight gain, Tim decided to take action to get his weight ...

Despite trying multiple fad diets in an attempt to lose weight, Adam has found great success through...

Following a health crisis back in 2013, Vince has gone on to lose over 15% of his body weight throug...

Being diagnosed with an illness directly related to your weight is a scary prospect, and it’s ...

This week's Amazing Loser is a testament to the huge impact your physical health can have on your me...

Lockdown has been a struggle for many of us, but Amazing Loser Andy managed the incredible feat of a...

When you're in the zone, you're in the zone. David got his head down and got it done....

Name: Joe Jensen Age: 32 Height: 5′ 9″ / 180cm Location: Newcastle Occupation: Call cen...

Name: Meirion Towell (ask him anything on Talk) Location: Amsterdam Job: Process management expe...

Name: Mark Ludlow (ask him anything on Talk) Location: Northwood (Middlesex) Job: Personal Trainer...

Name: James Smith (ask him anything on Talk) Location: Vancouver, Canada Job: Social media speci...

As long time readers will know, we at MAN v FAT don’t advocate any one particular dietary plan...

If you’re feeling inspired after reading about our Amazing Loser weight loss transformations then feel free to find how MAN v FAT can help you to lose weight.

We’ve got articles about weight loss, tips about diets, advice about some of the main health concerns that men have and an array of content that lets you know that other people are in the same position as you.