The surprising benefits of curry: The MAN v FAT Newsround 26th October

Football and curry – the perfect combination, am I right? From the MAN v FAT Football leagues Massive shout out to Strachan Football Foundation who have rather kindly donated shirts and shorts to MAN v FAT Football. SFF is a not for profit organisation priding themselves in providing the best education for 16 to 19-year-olds both […]

Why am I not losing weight?

Why am I not losing weight?

Why am I not losing weight when I’m doing everything right?! Sound familiar? Yep, there’s nothing more frustrating than stepping on the scales to find that your weight hasn’t budged, or worse, has gone up, when you thought you had a pretty good week. There are so many factors to take into account when it […]

Top this: The MAN v FAT Newsround 19th October

MAN v FAT Football coaches have been busy this week! We’re also pitting veggies against carnivores, talking pizza (again) and discovering the shocking truth about avocados 😱 From the MAN v FAT Football leagues Big up to Oldbury coach Neil Glover for completing the Palma Mallorca 10k, raising money to support children living with cancer. Well […]

Dan v Fat – Amazing Loser Dan Church

This week’s Amazing Loser Dan has built up many different support networks, both in real life and on Instagram, and this has been a big part of why he’s been so successful at losing weight. We’re all guilty of bottling things up or not wanting to bother people with our problems, but as Dan shows, […]

Surprising foods that are making you bloated

Bloating is often an indicator that your gut is unhappy and there are several reasons as to why this could be happening. It is widely thought that certain foods can make you feel bloated, with common culprits being wheat and dairy. However, there are some surprising foods that are making you bloated that you might […]

Christmas cola, anyone? The MAN v FAT Newsround 12th October

There are congratulations in order, Christmas cola, Norse Gods, caffeine and subscription boxes. Just an average day in the MVF office. The MAN v FAT Newsround October 12th From the MAN v FAT Football leagues Omar Abdulkarim from Rotherham team Kahuna Juan Mata (nice team name!), your progress pics are outstanding! Keep up the great work. […]

Low-calorie curries: 7 amazing ones to make this week

Everyone loves a curry – a trip to a curry house where you try new and exotic takes on old favourites, a takeaway from your local where your eyes are definitely bigger than your belly, or hell, even a jar of Patak’s chicken korma with shop-bought naans at home is a meal to be celebrated. […]

The MAN v FAT Podcast – Episode 10

In Episode 10 of the MAN v FAT Podcast we talk to our very own Roman Conrad about his weight loss journey. He recounts the moment he decided to change his life and we discuss how weight loss helped with his epilepsy. We also finally settle the big debate: who would win in a fight […]

Freeze it: The MAN v FAT Newsround 5th October

We’re talking freezer foods, lots of freezer foods. Also, time-wasting and getting serious about mental health with the help of that bloke who cuts our hair every so often. The MAN v FAT Newsround October 5th From the MAN v FAT Football leagues Hey, MAN v FAT isn’t just about weight loss y’know, we’re all about […]

“I had to get out of my vicious cycle” – Amazing Loser Tom Almond

A combination of things sent this week’s Amazing Loser Tom spiralling into a vicious cycle of feeling unhappy and comfort eating. After a nasty car accident, he turned towards food and away from the healthy habits he’d been trying to build, resulting in him reaching his highest weight of 23 stone and finding that he […]