Happy Christmas And A Healthy New Year From MAN v FAT
Christmas is upon us, we’re winding down for some seasonal cheer (plenty of frosty breath walks in gloves and hats to offset the mince pies) and we’ll be back and blogging from the 31st December. The forum will be open all over Christmas so if you want help, to celebrate a victory or you spot […]
Essential Christmas Gifts For Men Losing Weight
Dear Santa, we know that it’s a Christmas obligation that you have to bring us pants and socks, we’ll even put up with (and eat) the Selection Box – but you might know that we’re trying to lose weight at the moment and as such we’d really like these… A month (or two, or three) […]
Secret Eating Confessions
Judging by the response we’ve had to our request for your secret eating confessions (you can add yours here or email them privately if you prefer) this is a big problem for a lot of men. In this post alongside some of the confessions we’ve tried to give you some practical advice about what secret eating is and how […]
Stop The Press: We’ve Found A Good Non-Alcoholic Drink
If you’re looking for a non-alcoholic cold drink then you’re typically left with three options: No-alcohol beers Fizzy drinks Water and cordials All of these have significant problems for guys who are looking to lose weight. No alcohol beers usually taste bloody awful. Fizzy drinks give you the option of mind-bending quantities of sugar, or the chemical lottery […]
WE ONLY BLOODY DID IT!
Wow! Thank you so much to everyone who voted for us in the UK Blog Awards 2015, I’m thrilled to say that out of 2,000 blogs and with 45,000 votes being cast we are in the final – posh awards dinner, the whole nine yards. THANK YOU!
Amazing Loser – Rob Gillett
Name: Rob Gillett (you can find Rob’s MAN v FAT profile here or find him on Twitter here.) Height: 5’4″ (1.63cm) Age: 28 Job: Youth worker, training to be a gym instructor. Heaviest weight: 582 lbs (264 kg) Current weight: 173 lbs (78 kg) Rob, a lot of our readers might think they recognise you from […]
Prepare To Diet – What To Do Before January 1st
December is a tough time for those of us in the weight loss biz. We know you’re all out there eating and drinking your way up to Christmas and that when that’s done there’ll be a rush for help on January 1st. Imagine Black Friday multiplied by the Battle of Balin’s Tomb and you’ll have a good idea of […]
Healthy Food Porn: Christmas Eating
It’s the season of goodwill and usually that means that the belt is loosened off a notch or two and we all start to relax our dietary focus. Cheat days become cheat weeks and before long you’re huffing icing sugar and screaming at the kids as you mainline all that delicious fatty gravy. We’ve all […]
Free Tool For In-Depth Health Insights Launches On MAN v FAT
We’re very proud to announce the launch of a free new tool on MAN v FAT this week. Someone smash a bottle of champagne on something – The Health Report is LAUNCHED! Click the image to check it out and try it for yourself: Exciting! Colours! Health Insights! Much new! We created the Health Report […]
Amazing Loser – Scott Fallon
Name: Scott Fallon (say hi to Scott here) Age: 45 Height: 5’10” (1.78m) Job: I’m a driver at a car company in Stirling Highest weight 331lb (150.1kg) Current weight 202lb (92kg) What diet did you do? Herbalife Scott – I know your weight loss story starts with quite a painful injury, which is something a […]
