Man v Fat. Where men lose weight.
If you’re a man that wants to lose weight, MAN v FAT is behind you all the way with diet tips and weight loss motivation for men. Our philosophy is simple: all the information, support and tools you need to improve your health, with a refreshing no-nonsense approach.
90% lose weight *
* Based on those who complete their first season with us.
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what we offer
We’ve helped thousands of men lose weight, and we can help you too.
Whether you fancy getting back on the pitch or just want a little online support, we’ve got you.
Football
Weekly matches with qualified referees, an experienced coach, and the support of likeminded teammates. From just £31 a month.
- Competitive league with weekly games
- Accountability from your team and coach
- Weekly weigh-ins and progress reports
Tools & Tips
Not ready to sign up? Check out our range of tools to help you lose weight, including weight loss stories from real men, recipes, and much more.
- Articles full of weight loss tips & tricks
- Healthy and delicious recipes
- BMI calculator, TDEE calculator and more
Real men, real weight loss stories
We call them Amazing Losers, but you might know them as weight loss before and after stories. They’re motivating, honest, and there’s not a magic pill in sight.
Getting started with weight loss
Want to lose weight but not sure where to start? We’ve all been there. Get all the info you need right here.
MAN v FAT teams up with Redditch United
MAN v FAT, the UK’s leading men’s weight loss programme, is set to team up with Redditch United at the start of 2023 to support the men of the Midlands’ town to improve their health
Sam makes the switch as MAN v FAT Belfast begins
With over 8,300 men participating in MAN v FAT every week, we’ve got some great stories from our members and what MAN v FAT means to them. Many of our men have been part of
MAN v FAT Cambridge take on the Yorkshire Three Peaks
Members of the MAN v FAT Cambridge club hit new heights earlier this year when they took on the Yorkshire Three Peaks Challenge. Ten of the Cambridge players travelled north for the challenge, aiming to